When it comes to hearing the word “Infertility”, majority will always relate it to a woman’s incapacity to getting pregnant. However, that is not always true. Infertility can also be present to men. Infertility can happen to you and sadly, you might not even realize it. Infertility in men can be related to some environmental factors. These are actually done in a normal day to day activity; yet, a lot of men are not aware of the damage it can cause.
Too much heat in your testicles
You might think of this very funny, but this is no laughing matter. According to the American Society for Reproductive Medicine, the controlling temperature doesn’t play a major role in boosting your fertility. However, there are some doctors that would recommend that you stay away from certain sources of heat. A study shows that, the repeated exposure to high water temperatures can affect men’s fertility. For example, if you like the feeling on sitting in a hot tub day after day, it is best that you stop that pleasure. However, there is no known proof that directly pin point these to infertility problem. Nevertheless, there is a need to be careful and maybe try to distance from it.
Keep watch on your bad habits
Your bad habits are another big no if you want to be more fertile than what you are now. You know what that means, right? Lay off your smoking, your beer night with your friends must go away, and get some good exercise once in a while. You may not like it, but it is known to be one of the most effective ways to enhance your fertility. So, stop your whining and be healthy.
Radiation can kill sperms
Yep, you read it right! Radiation can really kill your sperms. Recent studies show that men that are usually exposed to radiation near their testicles can have the possibility of becoming infertile. These radiations can normally appear in cell phones and laptops. That is why, although it may sound silly; but, it is being advisable to avoid these gadgets away from your testicles as much as possible. Don’t often put your phone in your pants pocket. Moreover, avoid working with your laptop on your lap. The radiation coming from these gadgets will do harm to your sperm. If you can’t help it, best you do it seldom.
There is no harm in trying to be vigilant. If you would try doing all of these things; you will definitely have the assurance that you will be fertile again.